GOT QUESTIONS?
Everything you need to know about training with Coach Nard, from personal training to mobile fitness and scheduling.
01 Do I need previous gym experience?
No. Training can be tailored to your fitness level, experience, and goals. Beginners are welcome.
02 Do you offer in-home personal training?
Yes. Mobile training is offered at approved locations around Douglasville and surrounding communities, depending on distance, scheduling, and suitable exercise space.
03 Do you offer training for seniors?
Yes. We offer general strength and mobility fitness coaching for older adults when appropriate, with exercises adapted to individual abilities and readiness requirements.
04 Do you provide physical therapy?
No. Grind With Nard provides personal fitness coaching, not physical therapy, medical treatment, diagnosis, or clinical rehabilitation.
05 How do I get started?
Start by completing our consultation request form. Coach Nard will review your information and contact you about the next steps.
06 How do I schedule a consultation?
After reviewing your consultation request, Coach Nard can send you a scheduling link to select an available 15-minute phone consultation.
07 How much does training cost?
Pricing depends on your training service, package selection, and mobile location when applicable. All charges are confirmed before purchasing services.
08 Is fitness screening required?
Clients may be required to complete appropriate fitness readiness screening and onboarding before beginning training. Additional professional guidance may be needed depending on individual circumstances.
STILL HAVE QUESTIONS?
Contact Coach Nard and let’s discuss your fitness goals.
REQUEST A CONSULTATION →