ONE SESSION. ONE STEP CLOSER TO YOUR GOALS.
Experience personalized, one-on-one fitness coaching with Coach Nard.
The Grind With Nard Single Training Session is ideal for individuals who want to experience professional personal training without committing to a monthly package.
Whether you’re beginning your fitness journey, returning to the gym, or looking for additional coaching, this session is designed around your individual fitness goals.
WHAT’S INCLUDED
- One 60-minute personal training session
- Personalized strength and conditioning exercises
- Exercise technique guidance
- Individualized exercise modifications
- One-on-one coaching and support
- Fitness goal discussion
Session Duration: 60 minutes
Training Location: Approved gym location
Best For: First-time clients, occasional training, and individuals exploring personal training.
Important Training Information
All training packages require an initial consultation and completion of applicable client onboarding, fitness-readiness screening, and participation agreements before training begins.
Grind With Nard provides personal training and general fitness coaching. Services do not include physical therapy, medical diagnosis, medical treatment, or clinical rehabilitation.
Training eligibility, exercise modifications, and scheduling are determined individually. Additional medical guidance or clearance may be required when indicated.
Purchasing a training package does not automatically authorize participation. Training locations and availability must be confirmed before services begin.
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